Whole grain bread mix

Ingredients
43% freshly ground whole rye – partly sourdough – Water – 7% oat fiber – 3% wheat fiber – Salt – Yeast – May contain traces of lupine

Average values ​​per 100 g: – Energy 752 kJ / 178 kcal – Fat 1.2 g – – of which saturated fatty acids 0.1 g – Carbohydrates 32 g – – of which sugars 1.6 g – Fiber 9.4 g – Protein 4.6 g – Salt 1.0 g – Energy 866 kJ / 205 kcal – Fats 2.0 g – – of which saturated fatty acids 0.2 g – Carbohydrates 37 g – – of which sugars 2.2 g – Fiber 7,6 g – Protein 5,4 g – Salt 0,93 g – Energy 820 kJ / 195 kcal – Fats 3,1 g – – of which saturated fatty acids 0,4 g – Carbohydrates 30 g – – of which sugars 2 , 4 g – Fiber 7,6 g – Protein 7,2 g – Salt 0,95 g – Energy 894 kJ / 212 kcal – Fats 3,3 g – – of which saturated fatty acids 0,3 g – Carbohydrates 35 g – – of which sugars 3.3 g – Fiber 9.3 g – Proteins 5.4 g – Salt 0.98 g – Energy 774 kJ / 184 kcal – Fats 1.6 g – – of which saturated fatty acids 0.2 g – Carbohydrates 31 g – – of which sugars 1.6 g – Fiber 10 g – Protein 5.6 g – Salt 1.0 g

Nutritional values ​​Average values ​​per 100 g: – Energy 752 kJ / 178 kcal – Fat 1,2 g – – of which saturated fatty acids 0,1 g – Carbohydrates 32 g – – of which sugars 1,6 g – Fiber 9,4 g – Protein 4.6 g – Salt 1.0 g – Energy 866 kJ / 205 kcal – Fats 2.0 g – – of which saturated fatty acids 0.2 g – Carbohydrates 37 g – – of which sugars 2.2 g – Fiber 7,6 g – Protein 5,4 g – Salt 0,93 g – Energy 820 kJ / 195 kcal – Fats 3,1 g – – of which saturated fatty acids 0,4 g – Carbohydrates 30 g – – of which sugars 2,4 g – Fibers 7,6 g – Proteins 7,2 g – Salt 0,95 g – Energy 894 kJ / 212 kcal – Fats 3,3 g – – of which saturated fatty acids 0,3 g – Carbohydrates 35 g – – of which sugars 3.3 g – Fiber 9.3 g – Protein 5.4 g – Salt 0.98 g – Energy 774 kJ / 184 kcal – Fats 1.6 g – – of which saturated fatty acids 0, 2 g – Carbohydrates 31 g – – of which sugars 1,6 g – Fiber 10 g – Proteins 5,6 g – Salt 1,0 g